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"A" Cure for Allergies, Sinuses, Colds and Flu?
Is there “A” Cure for Allergies, Sinuses, Colds and Flu? What about Vitamin A, which has long been called the resistance vitamin. With the exception of Vitamin C, there is no other which can do so much to improve our health and strengthen our immune systems. Working in conjunction with vitamins C and E, it detoxifies poisons. It also lubricates, moistens and strengthens the respiratory tract; which can give us relief from throat and nasal problems. Now days, people use far too many inhalants and nasal “quick fixes” for their sinus ailments. Did you know that Nasal sprays only create mouth dryness, which only irritates the throat? If you take a bit more vitamin A it will increase your health and you will no longer be bothered with post nasal drip. You actually can “balance” the mucous secretions, and they function perfectly well on their own. I like to think it was a wonderful plan of God to find us these remedies for our problems…if we use them. Here are a few foods that are high in Vitamin A. Organ meats (liver, giblets), Sweet potato, Pumpkin, Carrots and Carrot juice.
Read our next article, where we will concentrate a little more on Flu. Nothing replaces a balanced and healthy diet, however, if you would rather take an oral Vitamin each day, I suggest the Water Dispersible Tablets from Nature's Plus Vitamins-90 Tabs of A 10000IU, and a good regulated dose. Always check with your health care provider before taking any medications.
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