Qondio
Front
Intel
IntelMart
Shares
My Qondio
Account
JMOrganizations > Intel > Important News about Apples

qondio.com/bwmA PRINT EMAIL

Important News about Apples

Why-An Apple A Day?

Author: Jill Manzoni
Written: April 20, 1998

During the Bible times the Greeks and Arabs believed that the apple healed all ailments. Early in this century, the American Medicine magazine said, "...therapeutically effective in all conditions of acidosis, gout, rheumatism, jaundice, all liver and gallbladder troubles, nervous and skin diseases, caused by sluggish liver, hyperacidity, and sates of autointoxication." Today's modern health and medical fields agree the apple is the "all-around health food."

Here are some healing powers of an apple:

They lower bad cholesterol and high blood pressure.
The juices are highly effective virus fighters.
They help stabilize blood sugar, a factor in controlling diabetes.
They suppress appetite without keeping you from getting nutrients for your body.
They prevent constipation or help treat diarrhea.
They contain chemicals which are vital in stopping cancer.
An apple each day, can boost the HDL (good cholesterol) in the blood, while reducing the LDL (bad cholesterol), which is what gives us clogging of the arteries, which can lead to heart attacks or strokes.
The reason is the pectin in an apple. Pectin is a soluble fiber. Example: What is squeezed out to make jelly. This makes a natural chemical reaction with the vitamin C, to form a shield around the heart, which prevents cardiovascular disease. The apple is a rich source of natural sugar. It prevents the body from pumping out too much insulin which, in turn, helps bring down blood cholesterol and blood pressure.

Dieters should eat apples constantly. An apple raises the blood glucose levels and make you feel fuller; therefore, one will not eat as much but will still be eating good food, not processed diet food stuff.

Apple juice also helps keep you healthy. People who eat apples regularly have far fewer colds and upper respiratory problems. There are a great many indications that apples may fight certain type of cancer. The reason for this is, apples are loaded with natural acids which successfully block cancer formation.

The apple is the only healing food capable of solving two completely different problems at the same time - constipation and diarrhea. The pectin fiber is the healing factor, and is used in the over the counter remedy, Kaopectate.

Another hint from Nature? An apple is also the original toothbrush. It cleans your teeth of food and plaque, and prevents tooth decay.

Images

Contributed by JMOrganizations on January 29, 2008, at 8:43 AM UTC.

Reactions

No reactions yet.

Rate This Intel

Please login or sign up to rate this intel.

Comments

Please login or sign up to add a comment.

Share

Copyright Notice

The copyright for this content entitled "Important News about Apples" has been specified by the contributor as:

All Rights Reserved

This content may not be copied, distributed or adapted by anyone under any circumstances.

Login Here with
Any Email Address
Any Password
No account? Sign up.

Intel Contributor
This intel was contributed by JMOrganizations


JMOrganizations

Qondio Archive
May, 2012
123456
78910111213
14151617181920
21222324252627
28293031


2008
January, February, March, April, May, June, July, August, September, October, November, December
2009
January, February, March, April, May, June, July, August, September, October, November, December
2010
January, February, March, April, May, June, July, August, September, October, November, December
2011
January, February, March, April, May, June, July, August, September, October, November, December
2012
January, February, March, April, May

Sign Up
Not a member yet? Qondio is a powerful network for making it online. If you have a website to promote, we can help. Sign up and get in on the action.

About Qondio
Welcome to Qondio! Discover the awesome power this network can deliver by going to our About page. Or you could skip straight to the Sign Up form.

ABOUT
SUCCESS GUIDE
FEATURES
FAQ
ADVERTISE
CONTACT
USAGE POLICY
PRIVACY POLICY


TWITTER
FACEBOOK